To protect yourself and others from COVID-19 (coronavirus), the following safety methods are recommended:
Wear a Mask: In crowded or enclosed spaces, wearing a mask helps reduce the spread of respiratory droplets.
Maintain Physical Distance: Keep at least 1 meter (3 feet) of distance from others, especially in public spaces.
Wash Hands Frequently: Wash your hands with soap and water for at least 20 seconds, or use hand sanitizer with at least 60% alcohol.
Avoid Touching Face: Avoid touching your eyes, nose, and mouth to prevent virus entry.
Practice Respiratory Hygiene: Cover your mouth and nose with your elbow or tissue when coughing or sneezing, then dispose of the tissue immediately.
Stay Home if Sick: If you feel unwell or exhibit COVID-19 symptoms, isolate yourself and contact healthcare professionals for guidance.
Get Vaccinated: Vaccination is a critical step to prevent severe illness, hospitalization, and the spread of the virus.
Clean and Disinfect Surfaces: Regularly clean frequently touched surfaces, like doorknobs, phones, and keyboards.
Improve Ventilation: Ensure good airflow in indoor spaces by opening windows or using air filtration systems.
Monitor Health: Keep track of any COVID-19 symptoms (fever, cough, fatigue, loss of taste/smell) and seek medical attention if necessary.
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